Wednesday, January 4, 2012

Is It Normal to Lose Hair And First Things One Shoud Do To Stop Hair Loss


By John Hepburn


It is completely normal to lose hair. Healthful person each and every day loses from 50 to 150 hairs. How much hair an individual loses relies upon particular circumstances. For healthy person hair re-grows back naturally. Losing and re growing hair is perfect and ordinary cycle. However , when a person notices that he or she starts to lose more hair than it re-grows back, hair thinning and if the process accelerates, over the time, one can lose hair in full.

Many inquire which are the top reason explaining why folks experience hair loss. Accelerated hair loss can be caused by many reasons, including stress, hormone changes, and over processing hair with chemicals.

What's a first action to take if you notice that your hair is falling out? First off, make a simple note of all possible factors that might have caused this. Have you been under the stress recently, took medication or pills that you haven't used formerly, have you treated recently you hair with harsh chemicals? Do you have a healthy diet and eat enough fiber rich foods with plenty of fruits and veggies?? Address these issues first before heading to doctor or spending money on costly treatment such as ultra violet radiation, Minoxil, and laser treatment and similar.

It's important to keep up frequent practice of nourishing hair follicles and select carefully only a top quality hair cleaning products. Also, nourish your body and thus your hair with nutrient rich foods. Drink enough of water to help to distribute vitamins in your body and try and eliminate stress as much as possible.

If you are being lucky you might easy find out from the above which is the core reason of your thinning hair. Eliminate the cause and see how your hair re grows back. Before you commit to chemicals and costly treatments, try natural methods, like Hair Again method, that helped thousands to re grow their hair naturally.




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